Heart Centered You offers you a night of movement, meditation, clean eats, angel card readings, laughter and fun with friends. These monthly socials are all about filling your cup with a night out investing in you from the inside out. we work on the mind, body and soul providing a safe place for people to move and relax in ways you may not get to do on a daily basis. Movement varies from event to event- includes 30 minute sessions Fitness Dance, Pound, Buti Yoga and Zumba. Meditation portion offers you 30 minutes of yoga nidra with Deb, founder of HCY. Each meditation is worth 3 hours of sleep.
Events run from 7-10pm - see our calendar for upcoming schedule!