Culture and creativity

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How to use culture and creativity for self care:

Getting the creative juices flowing is a great way to invest in yourself and fill your cup.  Anytime you can expose your mind to new ideas, forms of expression and creation, you expand your toolbox and widen your boundaries.  We only use 5% of our brain...its impossible to know all the answers, to have it all figured out. Reading books, working on a vision board, taking an art class, etc are all ways to get outside your own brain and try something new.  This will cause you brain to fire NEW neuron connections, lighting up NEW parts of your brain and, in turn, open space for NEW, fresh perspective!  Give the culture around you and the creativity inside you a chance to wake up some NEW inspiration! 

*52 lists project is a book by Moorea Seal with 52 lists, one of each week of the year, that will help you discover and develop the beauty, creativity and ownership already within you.  Grab your copy here!