private meditation sessions
Standard 50 Min Yoga Nidra Session...............65.00
-25-30 min Yoga Nidra meditation - Equal to 3 hours sleep!! (varied themes available)
-Mat, eye pillow, blanket, music and TLC (Tea, Love and Care!)
-Angel Card Reading
No experience necessary- only an open mind.
Premium 90 min Yoga Nidra Package...............120.00
For those looking for a more in depth, personalized experience in meditation, the premium package goes a step further by working with you to create a meditation based on a holistic stress assessment, how that stress manifests in your Koshas and the corresponding chakra alignment.
-Intro to Chakra and Koshas
-Stress Assessment and debrief
-Personalized Meditation (recorded for ongoing personal use and sent to you within 72 hours)
-Chakra balancing essential oil rollerball (to use with your personalized meditation)- mailed or given in person
*This package includes 1x 90 min preparation session (remote or in person) to complete the teamwork needed to write meditation. Client is then invited to schedule an in person session if desired- or you can simply use your meditation in the comfort of your own home. Clients who can't/opt out of private session will be sent additional essential oil sample and an angle card reading in exchange for the time.
Add on Meditation offerings
For those who have already participated in Premium Meditation package.....Price TBD depending on time/work required
Also, please consider doing 4 week private coaching program! this includes the mediation work plus other brain priming and holistic approaches to de-stressing, self care and mental clarity.