Social and Service

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how to use social and service for self care:

Humans are wired for connection.  As independent and capable as we may be (go us!), spending time with people we resonate with, people who motivate and inspire us, FEELS GOOD!!!  Add to that our ability to share our gifts with others and you've got yourself a sure fire way to add value and quality to your life- just by being you.  

Above is a list of various ways you can connect with your community and your own tribe! Whenever I'm feeling off or feel like I just "can't TAKE it anymore".....I GIVE!  I give hugs, an ear, a little extra kindness.  While it may seem counter intuitive to give when you, yourself, are in need....the act of giving in this way can actually serve to remind your of your blessings, remind you of what you have to offer others, help you see your strengths and start the energetic shift needed for the universe to reflect that same generosity your way:)